Back-to-School Food Trends

Across the country, schools are reopening and a lot of measures are being implemented. Parents are now more concerned than ever about their children’s health and safety – and that includes the foods they give them to eat. Here are some of the types of foods you can expect in their lunch boxes this fall.

Mini Bars & Snack Bars

Bars can provide quick and convenient nourishment and can be healthier than food from vending machines, concession stands, and even fast food. Bars that are free from nuts, dairy and artificial flavors and colours often serve as a popular school option due to allergies and the sensitivities of other children. Some great options include Kellogg’s and General Mills products.

Protein High Foods

A lot of parents worry about their children’s protein intake, or rather the lack of it. Protein-rich foods include seeds, fish, yogurt, chicken, jams, smoothies, nut-based spreads, and more. They are healthy and filling and are perfect for lunch kits. 

Beverages & Yogurts

There is no lunch kit without a tasty beverage. Despite the popularity of juice boxes, coconut water, and smoothies in recent years, yogurt drinks are on the rise.  Parents looking for a healthy addition to their child’s lunch can choose brands like Oasis and Yoplait.

Superfoods

As food and health become increasingly important, the term “superfood” is being used more and more. In general, the word refers to foods rich in nutrients that are extremely beneficial to our health. Salmon, blueberries, chia seeds, nuts, and kale are some of the most common superfoods. Due to their high content of necessary components, superfoods make a great choice for parents.